Equipoise Dosage Bodybuilding: How to Use Boldenone for Mass, Strength & Performance

Equipoise (Boldenone Undecylenate) is a popular injectable anabolic steroid used by bodybuilders and athletes seeking steady, lean muscle growth, improved vascularity, and enhanced endurance. Its long-acting ester and mild side effect profile make it ideal for intermediate and advanced cycles—but dosage is key to success.

In this guide, we break down the optimal Equipoise dosage for bulking, cutting, and athletic performance, plus cycling strategies and safety tips.

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💉 What Is Equipoise?

Equipoise, or EQ, is a modified form of testosterone with an undecylenate ester, giving it a long half-life (up to 14 days). This allows for fewer injections while maintaining stable blood levels. Known for minimal water retention, EQ is prized for building quality mass, not fluff.

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🔢 Recommended Equipoise Dosage in Bodybuilding

🔰 Beginner Dosage (First Cycle Users)

• Weekly Dose: 300–400mg

• Cycle Length: 12 weeks

• Injection Frequency: 2x/week (e.g., Monday and Thursday)

👉 EQ is mild and well-tolerated, making it a good introduction to injectable anabolic steroids. Always pair with Testosterone (e.g., 250–500mg/week) to prevent testosterone suppression.

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⚙️ Intermediate Dosage

• Weekly Dose: 500–600mg

• Cycle Length: 12–14 weeks

• Stack With: Testosterone Enanthate, Dianabol (kickstart), or Anavar (cutting)

At this range, users see significant increases in strength and muscle mass with enhanced recovery and endurance.

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🔥 Advanced Dosage (Experienced Users Only)

• Weekly Dose: 700–800mg

• Cycle Length: 14–16 weeks

• Warning: Elevated RBC count, blood pressure, and cardiovascular strain may occur

Advanced dosages should only be attempted by seasoned users with bloodwork monitoring, strict diet control, and a comprehensive PCT plan.

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🥇 Equipoise for Bulking

EQ is highly effective in lean bulking cycles when paired with high-protein nutrition and sufficient caloric intake. Due to its appetite-boosting effects, many lifters find it easier to eat more and recover faster.

Example Bulking Stack:

• Equipoise: 600mg/week

• Testosterone Enanthate: 500mg/week

• Dianabol: 30mg/day (weeks 1–4)

• Cycle Length: 12 weeks

• PCT: Start 2 weeks after last injection

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✂️ Equipoise for Cutting

EQ’s dry, lean muscle gains and minimal aromatization make it suitable for cutting. It preserves muscle while promoting vascularity and hardness.

Example Cutting Stack:

• Equipoise: 400mg/week

• Testosterone Propionate: 350mg/week

• Winstrol: 50mg/day (weeks 6–12)

• Masteron (optional): 400mg/week

• PCT: Start 2 weeks after EQ, 3 days after short esters

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⛔ Avoiding Common EQ Dosage Mistakes

🚫 Too Short Cycles

Because Equipoise has a long ester, short cycles (<10 weeks) waste its potential. Run at least 12 weeks for full benefit.

🚫 Overdosing for Quick Gains

EQ is slow-acting, and high doses won’t make it faster. They’ll only increase side effects like thickened blood, anxiety, and elevated BP.

🚫 Neglecting Bloodwork

EQ raises hematocrit and red blood cells. Without regular bloodwork, this can lead to cardiovascular risk. Donate blood or adjust dosage if levels spike.

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⚠️ Side Effects at Higher Doses

Even though Equipoise is well-tolerated, improper dosage can lead to:

• Elevated blood pressure

• Thick blood (high RBC count)

• Mild estrogenic effects (at high doses)

• Suppressed natural testosterone

💡 Use on-cycle support, an aromatase inhibitor if needed, and always follow with proper PCT (Clomid/Nolvadex).

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📅 Equipoise Dosage Schedule (Sample Table)